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USDA Foundation Foods

Peppers, bell, green, raw

19.7 kcal per 100 g, with 0.715 g protein, 4.78 g carbohydrate and 0.106 g fat.

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Values are based on 100 g of the food as described, not a different raw or cooked version.

19.7 kcal for 100 g

Protein
0.7 g
Carbohydrate
4.8 g
Fat
0.1 g
Fiber
0.9 g

Calculated as USDA value × grams ÷ 100, rounded to 0.1. Food composition varies; weighing a portion does not make its nutrients exact. Missing data is not zero.

Where these values come from

Original record
USDA FoodData Central · FDC 2258588
Source publication date
4/28/2022
Source import and automated validation
2026-09-18 · Not a dietitian review or a new laboratory analysis.
Energy basis
Atwater specific factors (USDA nutrient 2048). Energy may differ from a simple 4/4/9 calculation.

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Foundation Foods, April 2026. Public-domain data under CC0 1.0. USDA does not endorse Soma.

Portions use USDA gram weights where available. Do not substitute a raw record for a cooked food or a generic food for a packaged product. Added oils, draining and cooking can change the result.

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